Our Food and Nutrition Standards

We craft nutritionally rich, macro-balanced, ready-to-eat meals, informed by nutritional science and sourced with integrity.

Our Culinary Standards

Our team is passionate about creating meals that work for you, nourish you, and ensure every bite is as enjoyable as it is nutritious. Here’s a summary of our culinary philosophy and food standards:

Balanced Macronutrients

When you order food from Walkout-Nutrition, you receive carefully prepared meals with balanced carbohydrates, protein, healthy fats, and fiber to keep your energy stable all day and support health goals.

Strict Ingredients Criteria

Our banned ingredient list includes 237 ingredients we do not allow in our food, including preservatives, certain oils, and artificial flavorings, ensuring every meal maintains the highest quality standards to help you achieve your health goals.

Organic Ingredient Goals

Our organic sourcing strategy focuses on pesticide-vulnerable vegetables, fruits, and starches, with 49% of targeted ingredients organic by weight as of Q2 2025. We aim to achieve 75% organic ingredients across all meals by the end of 2026.

Protein Standards

At Trifecta, we source only high quality proteins—seafood, beef, poultry, and pork that are 100% hormone and antibiotic-free (No Antibiotics Ever (NAE)/Antibiotic Free (ABF). Whenever possible, our proteins are grass-fed and grass-finished, ensuring premium nutrition and taste. We partner exclusively with suppliers who uphold strict animal welfare standards that result in products that are more flavorful, more nutritious, and a perfect foundation for every meal.

Sugar Standards

We take a balanced approach to sugar, avoiding simple sugars like high-fructose corn syrup (HFCS) and white sugar as primary sweeteners. Simple sugars are highly refined carbohydrates that can cause rapid blood sugar spikes and are often linked to weight gain and nutrient imbalances when consumed in excess. Instead, we prioritize natural and complex sweeteners such as honey, dates, date paste, agave, maple syrup, and apple juice concentrate.

Sodium Standards

We carefully balance our seasoning to enhance flavor while maintaining recommended sodium levels, with a target of 800 mg per meal. For those seeking lower sodium options, our Signature meals offer as little as 124 mg of sodium per serving. Larger volume Performance Meals may contain up to 1,020 mg per meal for electrolyte replacement.

Sustainability:

Fully recyclable boxes, packaging and trays

ClimaCell® insulation liners are made of 90% paper and corn starch

Enviro Ice drain safe ice packs

Eco-friendly and sustainable packaging materials

Nutrition Meal Pledge:

High-quality proteins – no antibiotics or hormones ever

Balanced macronutrients, healthy use of oils, sodium and sugar, and non-GMO ingredients

Meals made with organic produce

Culinary and Nutrition Standards

At Walkout – Nutrition, all of our meals conform to thoughtfully developed and scientifically based nutritional standards. We are committed to delivering nutritionally rich, macro-balanced, clean, healthy, and sustainably sourced ready-to-eat meals, snacks, and meal prep products. Our team is passionate about creating meals that work for you, nourish you, and ensure every bite is as enjoyable as it is nutritious.

Our Story

We began Walkout - Nutrition because we believe there are three fundamental areas of health—mind, body, and social. These areas are interdependent, meaning you cannot thrive in one area without thriving in the others.

Mind

Mental health is important for visualizing and actualizing your goals as well as developing the emotional intelligence to improve your social relationships.

Body

Physical health is the combination of nutrition and training and mental fortitude. Achieving a healthy body can transform all areas of your life.

Social

Our lives are defined by our relationships with other humans. A healthy social life requires a healthy physical and mental state.

Walkout - Nutrition Certifications & Courses

Become a certified nutrition coach—and have the confidence to coach anyone to better health and fitness.

Our industry-leading certifications and courses will give you the skills you need to guide people through total body and health transformations—while building the coaching business of your dreams.

Our Food and Nutrition Standards

We craft nutritionally rich, macro-balanced, ready-to-eat meals, informed by nutritional science and sourced with integrity.

Our Culinary Standards

Our team is passionate about creating meals that work for you, nourish you, and ensure every bite is as enjoyable as it is nutritious. Here’s a summary of our culinary philosophy and food standards:

Balanced Macronutrients

When you order food from Walkout-Nutrition, you receive carefully prepared meals with balanced carbohydrates, protein, healthy fats, and fiber to keep your energy stable all day and support health goals.​

Strict Ingredients Criteria

Our banned ingredient list includes 237 ingredients we do not allow in our food, including preservatives, certain oils, and artificial flavorings, ensuring every meal maintains the highest quality standards to help you achieve your health goals.

Organic Ingredient Goals​

Our organic sourcing strategy focuses on pesticide-vulnerable vegetables, fruits, and starches, with 49% of targeted ingredients organic by weight as of Q2 2025. We aim to achieve 75% organic ingredients across all meals by the end of 2026.

Protein Standards

Sugar Standards

Sodium Standards

Sustainability:

Fully recyclable boxes, packaging and trays

ClimaCell® insulation liners are made of 90% paper and corn starch

Enviro Ice drain safe ice packs

Eco-friendly and sustainable packaging materials

Nutrition Meal Pledge:

High-quality proteins – no antibiotics or hormones ever

Balanced macronutrients, healthy use of oils, sodium and sugar, and non-GMO ingredients

Meals made with organic produce

Culinary and Nutrition Standards

Our Story

We began Walkout - Nutrition because we believe there are three fundamental areas of health—mind, body, and social. These areas are interdependent, meaning you cannot thrive in one area without thriving in the others.

Mind

Mental health is important for visualizing and actualizing your goals as well as developing the emotional intelligence to improve your social relationships.

Body

Physical health is the combination of nutrition and training and mental fortitude. Achieving a healthy body can transform all areas of your life.

Social

Our lives are defined by our relationships with other humans. A healthy social life requires a healthy physical and mental state.

Walkout - Nutrition Certifications & Courses

Become a certified nutrition coach—and have the confidence to coach anyone to better health and fitness.

Our industry-leading certifications and courses will give you the skills you need to guide people through total body and health transformations—while building the coaching business of your dreams.

When you order food from Walkout-Nutrition, you receive carefully prepared meals with balanced carbohydrates, protein, healthy fats, and fiber to keep your energy stable all day and support health goals.

Organic Ingredient Goals